Free Things to Do, Beaches, Family Activities, Wildlife, Adventure & Hinterland Day Trips
Planning a holiday in Coolum Beach QLD and wondering what there is to do around the Sunshine Coast?
You’ve come to the right place.
Coolum Beach is a great base for exploring Noosa, Peregian Beach, Marcoola, Maroochydore, Mooloolaba, Eumundi and the Sunshine Coast Hinterland.
And while the beach is a big attraction, there is much more to discover.
You can climb a mountain for spectacular coastal views, learn to surf, explore national parks, visit wildlife attractions, get lost in a giant hedge maze, wander through famous markets, discover rainforest and waterfalls, explore charming Hinterland towns or simply find a quiet beach and relax.
For families, couples, groups, workers, beach lovers, nature lovers, adventure seekers and visitors looking for a relaxing coastal escape, Coolum Beach puts you within easy reach of plenty of things to see and do.
This guide covers 30 things to do around Coolum Beach and the Sunshine Coast, including free activities, family attractions, beaches, wildlife, water activities, adventure experiences, golf, nature and day trips to some of the Sunshine Coast’s best-known Hinterland towns.
Discover the best family-friendly walking trails in Coolum Beach, Sunshine Coast. Explore scenic coastal walks, breathtaking ocean views and beautiful natural landscapes, with opportunities to spot whales and turtles along the way. Plan your next Coolum adventure and enjoy nature at its best.
Get a better sense of the area and plan your days with a handy regional map covering key destinations, roads, and places to explore. View the full map before setting out.
Explore Coolum Beach and the Sunshine Coast with this Coolum Beach Region Map. Discover beautiful beaches, scenic coastal walks, Mount Coolum, local attractions, cafes and nearby destinations, including Noosa and Maroochydore. Plan your Sunshine Coast holiday with ease and uncover the best places to explore and relax.
Coolum Beach & Sunshine Coast at a Glance
Destination: Coolum Beach, Queensland
Region: Sunshine Coast
Best known for: Beaches, surfing, Mount Coolum, coastal walks, relaxed surf-town atmosphere and easy access to Noosa
Also popular for: Wildlife, markets, fishing, swimming, kayaking, paddleboarding, golf, walking, family activities and Hinterland adventures
Nearby areas: Peregian Beach, Noosa, Marcoola, Mudjimba, Maroochydore, Mooloolaba, Eumundi and the Sunshine Coast Hinterland
Best accommodation base: Coolum Beach provides convenient access to many of the major attractions around the Sunshine Coast.
One of the advantages of staying in Coolum Beach is that you can enjoy the relaxed feel of a coastal town while still being within easy reach of Noosa, the Sunshine Coast beaches and the Hinterland.
The Sunshine Coast Hinterland can feel like another world, with rainforest, country towns, waterfalls, farms and mountain scenery, yet it is only a short drive from the coast.
And with Aussie Chillout’s Growder Court 3, you also have a spacious three-bedroom townhouse sleeping up to 8 guests, making it a practical base for families and groups.
30 Things to Do Near Coolum Beach & Sunshine Coast
Free Things to Do Around Coolum Beach & Sunshine Coast
1. Relax at Coolum Beach
Start close to home.
Coolum Beach is one of those places where you don’t need an expensive attraction to have a great day.
Swim, surf, walk along the sand, throw a footy, try bodyboarding or simply find a comfortable spot and watch the waves.
The main beach is patrolled and has nearby parks, cafes, restaurants and takeaway options.
Sometimes the best holiday activity costs absolutely nothing.
2. Explore First Bay & the Coolum Coastline
Head around the coastline and discover some of Coolum’s smaller bays.
First Bay is a beautiful place to explore the rocks, watch the waves and enjoy the coastal scenery.
The Coolum coastline has several bays, rocky areas and sandy stretches that are perfect for a relaxed wander.
Take your time.
There is no need to rush.
3. Walk the Coolum Boardwalk
Take a leisurely walk along the coastal paths around Coolum.
The boardwalk provides an easy way to enjoy the ocean views without committing to a serious hike.
Go early for the morning sea breeze or head out later in the afternoon when the sun starts to drop.
Keep your eyes open for surfers, seabirds and marine life.
4. Climb Mount Coolum
One of the great free experiences on the Sunshine Coast.
The Mount Coolum Summit Walk takes you to the top of the 208-metre mountain for spectacular views over the coastline and Hinterland.
The walk is steep in sections, so take water, wear sensible shoes and don’t underestimate the climb.
But once you reach the top?
The views make the effort worthwhile.
5. Watch the Sunrise from Coolum Beach
Set the alarm.
Or don’t.
If you can drag yourself out of bed early enough, Coolum Beach is a beautiful place to watch the sun come up over the ocean.
Grab a coffee, walk along the beach and watch the coastline slowly come to life.
It’s free.
And it might be one of the nicest mornings of your holiday.
6. Discover Stumers Creek
Travelling with your four-legged family member?
Stumers Creek is famous for its dog-friendly beach area.
Dogs are permitted off-leash in designated areas, subject to local restrictions.
It’s a great place for dogs to run, paddle and burn off some energy.
Important: Growder Court 3 is not pet-friendly, so this one is for visitors travelling with dogs who have made other accommodation arrangements.
7. Relax at Tickle Park
Right besides Coolum Beach, Tickle Park is a handy spot for families.
Let the kids play, enjoy a picnic or simply sit under the trees and enjoy the coastal atmosphere.
With the beach nearby, you can easily combine a morning swim with some time in the park.
8. Explore Coolum’s Shops, Cafés & Local Streets
Take a slow walk through Coolum.
Browse the shops, grab a coffee, pick up something for lunch or find an ice cream for the kids.
Coolum has that relaxed surf-town feel where you don’t need a strict itinerary.
Sometimes wandering around and seeing where the day takes you is the plan.
9. Watch the Sunset Over the Coast
Find a good coastal vantage point as the afternoon winds down.
Bring a takeaway coffee or something cold to drink and watch the changing colours over the ocean.
Better still, grab some takeaway dinner and make it a picnic.
Simple.
Easy.
Very Coolum.
10. Take a Family Beach Walk
One of the easiest ways to enjoy Coolum is simply to walk.
Head along the sand, use the coastal paths, explore the parks or wander between the beaches and bays.
You can make it as short or as long as you like.
No tickets.
No bookings.
No timetable.
Just walk until someone says they’re hungry.
Family Activities & Attractions
11. Get Lost at Amaze World
This one is definitely worth adding to the family itinerary.
Amaze World at Tanawha is an outdoor family attraction built around mazes, puzzles, games and exploration.
See if you can find your way through the Bellingham Hedge Maze, tackle the Timber Maze, challenge the family to 18 holes of mini golf, or explore the augmented reality experience.
Younger children can also enjoy the nature playground and water play.
It is the sort of place where the kids can run around while the adults discover their competitive side.
Who can get through the maze first?
And more importantly…
Who will admit they got lost?
Amaze World is at 274 Tanawha Tourist Drive, Tanawha, and currently operates seven days a week, with extended hours during Queensland school holidays.
12. Challenge the Family at Blast Aqua Park
Ready, set, jump!
Blast Aqua Park Coolum is a giant floating inflatable obstacle course with slides, trampolines, swings, balance beams, and plenty of opportunities to fall into the water.
It is designed for kids and adults, so don’t assume the parents get to sit on the sidelines.
And yes, someone in the family will probably claim they were pushed.
13. Visit Australia Zoo
Crikey!
A Sunshine Coast holiday isn’t complete for many families without a visit to Australia Zoo.
Meet Australian wildlife, see crocodiles, explore the zoo grounds and learn more about conservation and wildlife care.
It makes an excellent full-day family outing and is particularly worthwhile if you’re travelling with children.
Allow plenty of time.
There is a lot to see.
14. Visit The Ginger Factory
Head inland to Yandina and discover The Ginger Factory.
There are gardens, rides, tours, food, shopping, and family activities.
You can explore the gardens, take a ride on the historic cane train, experience the Overboard boat ride or learn more about ginger and bees.
It is one of those attractions where adults and kids can find something to enjoy.
15. Explore SEA LIFE Sunshine Coast
Head south to Mooloolaba for an underwater adventure at SEA LIFE Sunshine Coast Aquarium.
Discover sharks, rays, turtles, penguins and other marine life without getting wet.
Well, mostly without getting wet.
It’s also a useful option when the weather isn’t cooperating.
Water Activities & Adventure
16. Try Water Skiing, Wakeboarding or Tubing
Looking for something a little more adventurous?
Head to the Oz Ski Resort area around Coolum and try water skiing, wakeboarding, tubing, or other water activities.
It is a great option for families and groups wanting something a little different from a traditional beach day.
If you’re a beginner, book an introductory experience and let the instructors show you the ropes.
17. Learn to Surf at Coolum Beach
You’ve got the beach.
Now learn how to use it.
Coolum is a popular place to learn to surf, with local surf schools offering lessons for beginners and more experienced surfers.
The waves at Coolum have made the area popular with surfers, while lessons give beginners a chance to learn safely with an instructor.
And yes, standing up for the first time is a pretty good holiday memory.
18. Go Fishing
Fancy catching your own dinner?
The Sunshine Coast provides plenty of opportunities for fishing, from beaches and estuaries to fishing charters.
You can try your luck from the shore or book a local fishing charter for a bigger adventure.
Check local conditions, regulations, and licensing requirements before heading out.
19. Go Kayaking or Stand-Up Paddleboarding
Get out on the water under your own steam.
Kayaking and stand-up paddleboarding are excellent ways to explore calmer waterways around the Sunshine Coast.
You can make it a relaxed paddle or turn it into a workout.
And if you fall in?
You’re already wearing swimwear.
20. Take a Leisure Cruise
Want to get out on the water without having to paddle?
Book a leisure cruise around the Sunshine Coast.
Depending on the operator and conditions, cruises can provide a relaxing way to see the coastline and waterways from a completely different perspective.
Take your camera.
You might even spot dolphins or other marine life.
21. Go Whale Watching
During whale migration season, join a whale-watching cruise and look for humpback whales travelling along the Queensland coast.
The Sunshine Coast is a popular place to head out onto the water during migration season.
Look for breaches, tail slaps, and whales travelling along the coastline.
It is one of those experiences where you never really know what you’re going to see.
Wildlife, Nature & Hinterland Adventures
22. Explore Noosa National Park
Head north to Noosa and explore Noosa National Park.
There are walking tracks, coastal scenery, beaches, headlands and plenty of opportunities to spot native wildlife.
The coastal section is particularly popular because you can combine bushwalking with spectacular ocean views.
Take your time.
There is no need to complete the longest walk just because it is there.
23. Explore Maleny & the Blackall Range
Now it’s time to head inland.
Maleny is one of the Sunshine Coast’s best-known Hinterland towns, surrounded by green dairy country, rainforest and mountain scenery.
Explore the town, browse the shops and cafes, enjoy local produce or head out towards Gardners Falls.
You can also visit Maleny Botanic Gardens & Bird World, where gardens, waterfalls, ponds and Glass House Mountain views combine with an extensive bird experience.
Maleny makes an excellent full-day drive from Coolum.
24. Discover Montville & Kondalilla Falls
Continue into the Blackall Range and visit Montville.
Montville is known for its boutiques, galleries, cafes, restaurants and beautiful Hinterland setting.
Then head into Kondalilla National Park and explore the rainforest and waterfall scenery.
This is a great day trip for couples, families or anyone who wants to swap the beach for cool mountain air.
25. Explore Mapleton & the Hinterland Views
Drive through the hills to Mapleton, a charming Hinterland town perched high on the Blackall Range.
Enjoy the country atmosphere, cafes, local food, and spectacular views.
The surrounding area also provides opportunities for bushwalking and exploring the rainforest.
It’s a very different side of the Sunshine Coast.
And that’s exactly the point.
26. Visit Eumundi Markets & Eumundi
Head inland to Eumundi and discover one of the Sunshine Coast’s best-known market towns.
The Original Eumundi Markets are held on Wednesdays and Saturdays and feature artisan products, food, art, clothing, entertainment and local produce.
Allow plenty of time.
You will probably find something you didn’t know you needed.
Then explore the town itself, check out the book shop, grab lunch and enjoy the relaxed Hinterland atmosphere.
27. Take a Day Trip to Kenilworth
Fancy going a little further?
Head towards Kenilworth in the Mary Valley.
It’s a charming country town known for its country hospitality, galleries, cafes, and local food.
And then there is the famous Kenilworth Country Bakery.
Yes, the bakery is worth mentioning.
Try the famous giant donut challenge if you’re feeling brave.
Or just have something normal.
Kenilworth is also a gateway to beautiful natural areas including Booloumba Falls.
Golf, Nature & Day Trips
28. Play Golf on the Sunshine Coast
Golfers are well catered for around Coolum and the wider Sunshine Coast.
Whether you’re looking for a relaxed round or a more challenging course, there are several options within driving distance.
And if you don’t feel like playing?
You can always enjoy a cold drink afterwards and tell everyone how well you would have played if that one hole hadn’t happened.
29. Explore Beerwah & the Glass House Mountains
Head south-west towards Beerwah and the Glass House Mountains.
The ancient volcanic peaks rising from the surrounding landscape create one of the most recognisable views in the Sunshine Coast Hinterland.
You can combine the trip with a visit to the Australia Zoo or explore one of the many lookout and walking areas around the mountains.
The Glass House Mountains are one of those places where you keep stopping the car because the view changes around every corner.
30. Discover Cooroy, Pomona & the Noosa Hinterland
For another great road trip, head north-west towards Cooroy and Pomona.
These smaller towns provide a different experience from the busy coastal tourist areas.
Browse local shops, enjoy a country-style lunch, explore galleries and soak up the relaxed atmosphere.
The wider Noosa Hinterland also includes places such as Kin Kin, with plenty of opportunities to explore countryside, local food and small-town Queensland.
Visit Sunshine Coast specifically highlights Pomona, Cooroy and Kin Kin as part of the Noosa Hinterland.
Planning a Family Holiday in Coolum Beach?
You don’t have to make every day about expensive attractions.
Try mixing the big experiences with simple days at the beach.
That gives everyone something to look forward to.
Free & Affordable Things to Do Around Coolum Beach
If you’re travelling on a budget, you don’t need to spend hundreds of dollars every day.
Try:
Sometimes the simplest days are the ones everyone remembers.
What to Do Around Coolum Beach When It Rains
Don’t let a wet day ruin your Sunshine Coast holiday.
Try:
And if the rain clears?
Head back outside.
Coolum Beach and the Sunshine Coast is pretty good at giving you another option.
A 3-Day Coolum Beach & Sunshine Coast Itinerary
Five Days in Coolum Beach and Sunshine Coast
Or forget the itinerary altogether.
Beach. Coffee. Walk. Swim. Explore. Eat. Relax.
That’s the beauty of Coolum.
Sunshine Coast Hinterland Day Trips from Coolum
One of the best reasons to stay in Coolum is that your holiday doesn’t have to be all about the coast.
The Sunshine Coast Hinterland is packed with charming towns, rainforest, waterfalls, country cafes, local produce and spectacular mountain scenery. Visit Sunshine Coast describes the Hinterland as a collection of country towns surrounded by rainforest, farms and mountain landscapes.
Here are some of the best towns to consider.
Maleny
Best for: Food, scenery, dairy country, waterfalls and gardens.
Visit Maleny township, explore local shops and cafes, then head towards Gardners Falls or Maleny Botanic Gardens.
Montville
Best for: Boutiques, galleries, cafes, restaurants and rainforest.
Combine Montville with Kondalilla Falls for a great Hinterland day.
Mapleton
Best for: Mountain views, country atmosphere, and nature.
Mapleton makes a relaxing drive through the Blackall Range.
Kenilworth
Best for: Country food, bakeries, local produce, and small-town charm.
Don’t leave without investigating the famous Kenilworth Country Bakery.
Eumundi
Best for: Markets, handmade products, food, and local atmosphere.
The Original Eumundi Markets are held on Wednesdays and Saturdays.
Beerwah & Glass House Mountains
Best for: Dramatic scenery, mountains, walking and combining nature with a visit to Australia Zoo.
Cooroy, Pomona & Kin Kin
Best for: Small-town Queensland, local food, galleries and exploring the Noosa Hinterland.
Conondale
Best for: Forest, nature and getting away from the busier tourist areas.
There are plenty of ways to build your own Hinterland road trip.
You could even pick a different town for every day of a longer holiday.
Why Stay in Coolum Beach?
One of the advantages of staying in Coolum Beach is the variety of experiences within easy reach.
You’re close enough to Noosa, Peregian Beach, Maroochydore, Mooloolaba, Eumundi and the Sunshine Coast Hinterland to explore the region without constantly packing up and moving accommodation.
Coolum Beach is particularly practical for:
Families, couples, and friends travelling together
Workers
Golfers and adventure seekers
Surfers, Beach or Nature Lovers
Longer stays and visitors wanting a quieter coastal base
And after a day exploring?
It’s nice to come back somewhere peaceful.
Why Stay at Growder Court 3, Coolum Beach?
After a day exploring the Sunshine Coast, it’s good to have somewhere comfortable to come back to.
Growder Court 3 is a spacious three-bedroom townhouse that accommodates up to 8 guests, making it a practical base for families and groups.
You can enjoy:
3 Bedrooms, sleeps up to 8 Guests
Fully Equipped Kitchen & Self-Contained Accommodation
Ducted Air Conditioning & Free Wi-Fi
Smart TV, Netflix & Stan
Laundry Facilities & Linen Supplied
Private Balcony & Courtyard
BBQ & Outdoor Dining Area
Quiet Location Near Coolum Beach
The property is approximately a 7-minute walk from the beach, making it particularly convenient for guests wanting easy access to the coast.
That makes it useful for families and groups who want more space than a typical hotel room.
You can cook breakfast.
Throw the beach towels in the washing machine.
Put the kids in front of a movie.
Fire up the BBQ.
Or simply sit back and chill out.
That’s what having a holiday home is all about.
Your Sunshine Coast Base
Looking for Coolum Beach accommodation near Noosa, Peregian Beach, Maroochydore, and Sunshine Coast attractions?
Aussie Chillout: Growder Court 3 gives families and groups a comfortable base for exploring the region.
Whether you’re coming for:
Beach & Coastal Getaways
Family & Wildlife Holidays
Surfing & Outdoor Adventures
Golf & Hinterland Escapes
Noosa & Weekend Getaways
Work Trips & Extended Sunshine Coast Stays
Coolum Beach gives you plenty of options.
And when you’ve finished exploring?
Come back to Aussie Chillout’s Growder Court 3, put your feet up, fire up the BBQ and Chill Out Like a Local.
Frequently Asked Questions About Salamander Bay & Port Stephens
Is Coolum Beach a good place to stay on the Sunshine Coast?
Yes. Coolum Beach provides a relaxed coastal base with easy access to beaches, surfing, Mount Coolum, walking tracks, family attractions, Noosa, and the Sunshine Coast Hinterland.
What are the best things to do in Coolum Beach?
Popular options include Coolum Beach, Mount Coolum, First Bay, the Coolum Boardwalk, Tickle Park, surfing, coastal walks, and exploring the local cafes and shops.
How far is the beach from Growder Court 3?
Growder Court 3 is approximately a 7-minute walk from Coolum Beach, making it convenient for guests wanting easy access to the coastline.
What are the best things to do on the Sunshine Coast with kids?
Families can choose from Amaze World, Australia Zoo, The Ginger Factory, Blast Aqua Park, SEA LIFE Sunshine Coast, surfing lessons, beaches, Noosa National Park, Eumundi Markets, and plenty of outdoor activities.
What is Amaze World?
Amaze World is a family attraction at Tanawha featuring the Bellingham Hedge Maze, Timber Maze, 18-hole mini golf, augmented reality experiences, playground and water play, along with other puzzles and activities.
Where is Amaze World?
Amaze World is located at 274 Tanawha Tourist Drive, Tanawha QLD 4556, on the Sunshine Coast.
Is Amaze World suitable for children?
Yes. Amaze World has activities designed for different ages, including mazes, mini golf, augmented reality, playground and water play.
What can you do around Coolum Beach without spending much money?
There are plenty of free or inexpensive options, including beaches, coastal walks, Mount Coolum, Tickle Park, First Bay, sunrise and sunset walks, picnics, and exploring the local coastline.
Is Mount Coolum worth climbing?
Absolutely. The summit provides spectacular views over the Sunshine Coast coastline and Hinterland. The walk is steep in places and is best attempted in suitable weather with sensible footwear and water.
Is Coolum Beach good for families?
Yes. Coolum has a relaxed family-friendly atmosphere, a patrolled main beach, parks, picnic areas, a coastal boardwalk and plenty of nearby attractions.
Is Coolum Beach good for surfing?
Yes. Coolum is well known for surfing and has local surf schools offering lessons for beginners.
What are the best Hinterland towns to visit from Coolum?
Popular options include Maleny, Montville, Mapleton, Eumundi, Kenilworth, Beerwah, Cooroy and Pomona. The Sunshine Coast Hinterland offers a very different experience from the coast, with rainforest, mountains, country towns, local food and scenic drives.
Is Maleny worth visiting from Coolum?
Yes. Maleny is surrounded by dairy country, rainforest, and mountain scenery and is known for local food, cafes, shops, gardens, and nearby natural attractions.
Is Montville worth visiting from Coolum?
Yes. Montville is a popular Hinterland destination with boutiques, galleries, cafes, restaurants and access to rainforests and waterfalls around Kondalilla National Park.
Is Kenilworth worth the drive?
Yes, particularly if you enjoy country towns, local food and scenic drives. Kenilworth has a historic township atmosphere, cafes, galleries and the famous Kenilworth Country Bakery.
When are the Eumundi Markets held?
The Original Eumundi Markets operate on Wednesdays and Saturdays, with a large selection of artisan stalls, food, entertainment, and local products. Check current operating times before visiting.
What are the best day trips from Coolum Beach?
Popular day trips include Noosa, Eumundi, Maleny, Montville, Mapleton, Kenilworth, Beerwah, the Glass House Mountains, Australia Zoo, the Noosa Hinterland and the Sunshine Coast’s various coastal towns.
Is Growder Court 3 suitable for 8 people?
Yes. Growder Court 3 is a three-bedroom townhouse accommodating up to 8 guests.
Does Growder Court 3 have a kitchen?
Yes. The townhouse has a fully equipped kitchen suitable for preparing meals during your stay.
Does Growder Court 3 have Wi-Fi and streaming?
Yes. Guests have Wi-Fi plus entertainment options including Netflix and Stan.
Is Growder Court 3 suitable for families?
Yes. The three-bedroom layout, kitchen, laundry, air conditioning, outdoor areas, Wi-Fi and proximity to the beach make it a practical option for families.
Is Growder Court 3 pet-friendly?
No. Pets are not permitted at Growder Court 3.
Is Growder Court 3 suitable for workers?
Yes. The townhouse provides multiple bedrooms, Wi-Fi, a full kitchen, laundry facilities, air conditioning, and a comfortable living area, making it useful for workers staying on the Sunshine Coast.
How many days should you spend in Coolum Beach?
A long weekend gives you enough time to experience Coolum and visit one or two nearby attractions. Five or more days gives you more time to explore Noosa, the Hinterland, wildlife attractions, markets, and the wider Sunshine Coast without rushing.
Ready to Explore Coolum Beach & the Sunshine Coast?
There is a lot more to Coolum than simply finding a nice beach.
You can watch the sunrise over the ocean, climb Mount Coolum, learn to surf, get lost in a giant maze, explore Noosa National Park, wander through Eumundi Markets, meet Australian wildlife, discover waterfalls, explore charming Hinterland towns, and finish the day with fish and chips by the beach.
Or you can do absolutely nothing.
That’s okay too.
Beach. Coffee. Walk. Swim. Explore. Eat. Relax.
Then come back to Growder Court 3, Coolum Beach, put your feet up, fire up the BBQ, and enjoy your own little slice of the Sunshine Coast.
Stay. Explore. Surf. Discover. Relax.
That’s Coolum Beach.
Chill Out Like a Local.
